| Élan!
LIFE DESIGN WORKSHOPS |
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Each Élan! Life
Design Workshop gives you a laser focus on one aspect of your life.
You'll leave with new insights, a completed blueprint for the change
you'd like to see, and action steps to make it happen. Compile these
completed tools and you'll have a strong vision of where you're going.
The magic of articulating a vision is that you'll automatically begin
to create that reality!
Does a workshop sound a little scary? Élan!
Life Design workshops are different. You'll never be put on the spot or
pushed in any way.
WHAT YOUR GROUP CAN
EXPECT FROM AN Élan! LIFE DESIGN WORKSHOP
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You'll have a completed Élan!
Life Design Tool with action steps that you can start on to put a fresh
spin on your life right away. |
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You'll have new energy
and great ideas for tuning up your daily life. |
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You'll experience a
special space where you can dare to think about changing things in your
life that seem unchangeable – and you'll have the support of other
women who are doing it, too. |
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You'll have new insight
into yourself. |
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You'll deepen the
connection between members of your group in a way that will allow you
to support each other in creating lives that you'll love to wake up to! |
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| HOW
WE'LL WORK TOGETHER |
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We'll start with a
conversation about the needs of your particular group. |
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We'll then put together
a customized program for your participants. |
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Each workshop consists
of:
- An informational component
- An activity centered around an Élan! Life Design Tool
- Group Coaching |
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| THE Élan! LIFE DESIGN SYSTEM
Choose from these Élan!
Life Design modules – or combine several to create a customized
workshop series for your group. Each module features Life Design tool
to add to your Life Design Blueprint.
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| I. |
Who Are You Really? |
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DARE TO BE YOU! Rediscover
– or discover for the first time – the elements of you. If you feel
you're living everyone's dreams except your own, this is the chance to
reconnect with yourself. We'll explore needs, values, goals, loves,
talents, skills, wishes, vision, and then we'll take a look at how your
environment helps – or hinders – your ability to be yourself.
WHO WERE YOU?
Sometimes the past is an anchor. Learn to let go of parts of who you
were so that you are free to become who you will be.
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| II. |
What Do You Want
to Create? |
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YOUR PERSONAL
DEFINITION OF SUCCESS - As we work together to fine tune
your personal three-part definition of success, you'll gain new
insights that will transform your idea of what it means to succeed as
well as a new appreciation for your own accomplishments.
THORNS IN YOUR SIDE
– Whether it's a cluttered garage, an unfinished project, or a
relationship that leaves you resentful, you can find a way to keep
what's good and change the things that drain your energy. This workshop
focuses on identifying what you're "tolerating."
FINDING TUSCANY
– Give voice to your unspoken dream, wild idea or pet project – and
work out your next step in a supportive group of women. Bring a
daydream; take home a possibility! Learn more…
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| III. |
What's Stopping
You??? |
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GET IT DONE NOW!
– Focus on one project that you'd love to have "off your plate."
Whether it’s the clutter in the garage, an office stacked
floor-to-ceiling with paper, or a resume waiting to be written,
tolerating unfinished projects is a huge energy drain. In GET
IT DONE NOW! coaching, we work together to identify
what’s important to do, figure out what’s stopping you, and eliminate
those blocks so you can sail ahead.
Your group may choose to follow this
session with a "Get it Done Now Day"
with scheduled check-in calls throughout the day to report your
progress.
HAVE YOU BUILT
YOUR OWN GLASS CEILING? – What messages that you picked up
as a child are shaping your life today? Maybe you were taught that
girls aren't good at math – or that it's hurtful to tell people how you
really feel. Identify beliefs and assumptions that keep you from
creating the life you want. A great shared conversation with other
women!
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| IV. |
Surround
Yourself With What Matters Most |
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WHO: ASSESS YOUR
RELATIONSHIP ENVIRONMENT – Perhaps the most powerful of all
the spaces you create for yourself, your choice of relationships
affects every day of your life! Do some of your significant
relationships leave you feeling guilty, drained or inadequate? Who are
the people in your life who, just by being in their presence, leave you
feeling affirmed and optimistic? Redesign YOUR RELATIONSHIP ENVIRONMENT
to be a source of energy and happiness.
WHAT: DESIGN YOUR
PHYSICAL AND NATURAL ENVIRONMENTS – The right environment
lets you feel great, and live at your creative and productive best!
Plan small but powerful changes to create a physical environment that
reflects who you are, who you wish to be, where you've been and what
you value. Leave this dynamic session with a plan that you can turn
into a bright new reality as soon as you get home! For more information
about Environmental Design, visit A SPACE THAT'S YOU.
THE INTANGIBLES:
REVITALIZE THE ENVIRONMENT OF INFORMATION AND IDEAS - The
research is in: an active mind is a healthy mind! With the focus
provided in this session, you'll be prepared to build new stimulation
into your daily life right away. Whether it's learning to paint,
studying meditation, surfing the web, or programming a computer, your
life will be instantly richer when you take the time to add new color
and dimension to your thoughts! A perfect complement to WHO: YOUR
RELATIONSHIP ENVIRONMENT.
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| HERE'S WHAT YOU'LL GAIN FROM Élan! LIFE
DESIGN WORKSHOPS:
You'll get in touch with the
best in yourself. You'll have the opportunity to:
- Find time and space to define
yourself.
- Understand why you're doing things
you dislike.
- Get beyond feelings of depression
and lack of purpose that occur when you've lost your self in
the process of taking care of everyone else.
- Stay in touch with the best in
yourself so you can access the energy and confidence to move forward.
You'll shed limiting beliefs
and behaviors that hold you back from living the way you want to live.
You can expect to:
- Gain accurate perspective on your
circumstances and stop blaming yourself for things you do not control.
- Listen to yourself and trust your
own perceptions.
- Uncover and challenge buried
beliefs that keep you from moving forward.
You'll be ready to take off
with new strategies and tools to create the life you want. You'll learn
to:
- Articulate what you feel, know, and
want.
- Find the courage to make daily
choices about relationships, affiliations, family interactions, work,
and lifestyle based on your personal definition of success.
- Balance your own needs and
development with the needs of the other important people in your life.
- Set your own goals and standards
and be able to say “no” to the demands of family and friends.
- Change your own life without
completely disrupting everyone else’s.
SMALL CHANGES REAP BIG RESULTS!
It's amazing how taking one step can
grow into major change! When you do something differently, the people
around you begin to change as well. Not only that, as you experience
small successes, you'll be excited and energized to keep going!
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Ready to begin?
Let's Get Started!
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